The Most Important Exercise For Knee Cartilage Repair

El Paso Welcome to the Stay Healthy El Paso Podcast. I’m your host Dr. David Middaugh, specialist physical therapist over at El Paso Manual Physical Therapy. Today I’m going to be talking to you about the secret knee cartilage repair exercise. Oftentimes people with knee cartilage problems run into achiness, crunching, grinding and stiffness in […]

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