These are programs specifically designed to help you improve your health. Dr. David guides you through the steps and ideas on how to resolve the root problem so that you don't have to rely on pain medications, injections, or surgery. Click on the "Learn More" buttons to get the details for each program.

Questions? Call (915) 200-4425 to speak with a Program Specialist!

Recovery Programs

ACL Tear 

Full Online Program Curriculum

Designed to optimize knee healing, prevent future injuries, and reduce pain. Features step-by-step video lessons and follow-along exercises to help you recover effectively and avoid surgery.

Knee Meniscus

Full Online Program Curriculum

Step-by-step guidance for naturally healing a torn meniscus, with or without surgery. Supports all recovery phases, promoting long-term joint health and stability.

Patella Pain

Full Online Program Curriculum

Focuses on treating the root cause of pain to restore strength, mobility, and long-term knee health. Targeting Patellofemoral Pain, Jumper’s Knee, Runner’s Knee, and more.

Rotator Cuff Tear

Full Online Program Curriculum

Heal and strengthen your shoulder. Covers all stages of recovery, from initial healing to advanced strengthening, for lasting relief and mobility.

Knee Replacement 

Full Online Program Curriculum

Address the root causes left unresolved by surgery and therapy. Features natural treatment approaches to improve movement, reduce pain, and avoid additional surgeries.

Program + Live Coaching Subscriptions

Knee Arthritis Recovery 

Curriculum + Live Coaching + Exclusive Community

Naturally manage knee osteoarthritis through all 4 phases of recovery. Regain mobility, reduce pain, and stay active—even if you’ve been told you’re "bone-on-bone."

Includes online course, weekly live coaching, and community access. Subscription based. 

Hip Arthritis Recovery

Curriculum + Live Coaching + Exclusive Community

A 4-phase plan to naturally heal hip osteoarthritis, avoid surgery, and regain an active, confident lifestyle. Supports every stage of recovery for long-term hip health.

Includes online course, weekly live coaching, and community access. Subscription based.

Preventative Wellness Programs

28 Day Knee Program

Full Online Program Curriculum

Strengthen knee health and avoid surgery, injections, or pain medications. Maintain mobility and support long-term joint health.

28 Day Back Program

Full Online Program Curriculum

Improve back health, reduce pain, and prevent reliance on surgery, injections, or medications. Stay active and support long-term spine wellness.