What You Should Know About Degenerative Disc Disease

Welcome to the Stay Healthy El Paso Podcast. My name is Dr. David Middaugh, I’m a specialist physical therapist over at El Paso Manual Physical Therapy, and today we’re going to be talking about degenerative disc disease and what to do about it. The reality is that most people don’t really know what it is […]

3 Home Remedies For Tennis Elbow

How To Choose The Best Pillow For A Neck & Shoulder Problem

Important Exercise Tips You Must Know When Repairing A Knee Cartilage Problem

Hey El Paso! Welcome to the Stay Healthy El Paso Podcast. I’m your host Dr. David Middaugh specialist physical therapist from El Paso Manual Physical Therapy. And I’ll be talking to you today about the three most important exercise tips when repairing knee cartilage problems. Knee cartilage problems often cause achiness, pain, crunching sensations, grinding […]

9 Natural Remedies For Lower Back Pain

Top 7 Natural Remedies For A Rotator Cuff Tear

Natural Remedies for Headaches & Migraines

Hey there welcome to the stay healthy El Paso podcast. I’m your host Dr. David Middaugh. Specialist, physical therapist over at El Paso Manual Physical Therapy and today I’m going to cover nine natural remedies for headaches and migraines. Headaches and migraines are so common in our culture today, with the use of computers, desk […]

The Most Important Exercise For Knee Cartilage Repair

El Paso Welcome to the Stay Healthy El Paso Podcast. I’m your host Dr. David Middaugh, specialist physical therapist over at El Paso Manual Physical Therapy. Today I’m going to be talking to you about the secret knee cartilage repair exercise. Oftentimes people with knee cartilage problems run into achiness, crunching, grinding and stiffness in […]

How To Fix Lower Back Pain

9 Natural Remedies for Headaches & Migraines