Massage – Zarah Castro

Dr. David Hey, welcome to the Stay Healthy El Paso Podcast. I’m your host Dr. David Middaugh, physical therapist and I’m the owner at El Paso Manual Physical Therapy. We’ve got an employee highlight today, here I am joined with our guest Zarah, she is our massage therapist, and I’m going to interview her today. […]

Top 5 Ways To Help A Disc Problem Without Surgery

4 Expert Tips On Finding The Right Knee Brace

Shoulder Problems – with Angel J. Garcia

Dr. David Hey there. I’m Dr. David, welcome to the show. I’ve got a great guest here, friend of mine. His name is Dr. Angel Garcia. He’s a physician here in El Paso, sports medicine specialist. One of the best in the southwest. Certainly, the best in El Paso and I let him tell you […]

19 Best Home Remedies & Treatments For Knee Pain

Osteoporosis – Julio Alcalá, XR Imaging

Dr. David Hey there El Paso! Welcome to the show. Thank you so much for joining us. I’ve got an awesome interview lined up for you today. My name again is Dr. David Middaugh, physical therapists. I’m the owner of El Paso Manual Physical Therapy. And I’ve got Julio Alcalá with me. Julio is the […]

Knee Stiffness Relief With 4 Simple Exercises

The Top 3 Knee Arthritis Stretches

8 Ways To Know If You Have Sciatica And 5 Tips On What To Do About It

Are you, or someone you know, dealing with sciatica right now? Sciatica affects hundreds of thousands of Americans every year. It’s uncomfortable, annoying, and sometimes it can even make you miss work, or fun times with your family and friends. I’ll be covering the top eight signs of sciatica today, as well as some helpful […]

How Acupuncture Can Help With Fertility Problems – with Adrianne Ortega

Dr. David Hello El Paso! This is Dr. David physical therapist from El Paso Manual Physical Therapy. Welcome to the show. I’ve got Adrianne Ortega here, expert acupuncturist she’s the best in the southwest, definitely the best in El Paso. And we’re going to be talking about fertility today. That’s one of her big specialties. […]