Neck and Shoulder Pain

How To Ease Annoying, Daily, Irritating Neck and Shoulder Pain Naturally - Before It Gets Any Worse...

Get Your Free Neck & Shoulder Pain Book -> Click To Download

When it comes to living with Neck and Shoulder Pain, everybody we see wants to know:  

“Why is this happening to me?”...  

“Why am I still suffering with neck and shoulder pain after putting up with it for 6 months - sometimes more?”...  

Most people think that when they get Neck or Shoulder Pain, the pain is going to go away on its own. That they’ll wake up one morning and like “magic”, it’ll be as if it never happened
 But then 6 months later you’re still living with nagging pain even worse than it was when it came on.

Does That Sound Like You? 

Another scenario we see all the time in our Physical Therapy Clinic in El Paso is when people go to their Doctor, and the Doctor tells them to rest, avoid lifting anything heavy and “try these painkillers” and “see how it goes”.  

But this is rarely ever the best advice and often 6 weeks later, they end up going back to the Doctor again because it hasn’t got any better, only to be given yet ANOTHER prescription of even stronger pills.

Has This Type Of Thing Ever Happened To You? 

Maybe you are confused because you’ve been told different things, by different people. Maybe you think you have a neck problem - but it’s actually your shoulder where the problem is? 

It’s a very confusing part of the body to work out where the problem is, and this often leads people to procrastinate and put off making a decision about what to do to help fix their Neck and Shoulder pain. 

Worse, many people just end just accepting it as ‘part of life’ - as if it’s normal, as if it “has” to be that way.

Is This How You Feel? 

If You’re Currently Living With Neck And Or Shoulder Pain, Here Are 7 More Reasons Why It Could Be Lasting Longer Than It Should:

  • 1. You Thought It Might Go Away On It's Own, But It Didn't.


  • 2. You went to the Doctor who told you to rest and take painkillers - but the pills did nothing to help your back, and as soon as they wore off Neck and Shoulder Pain struck again.


  • 3. A family member, or friend, told you that everybody gets Neck and Shoulder Pain as they get older, so you just accepted it.


  • 4. You tried other Healthcare Professionals, or a Physical Therapist in the past, but nothing they said or did seemed to help.


  • 5. You tried using heating pads and TENS (electrical stimulation) but they've done nothing to help make the pain better.


  • 6. You thought it would be a good idea to rest because your Neck and Shoulder Pain was so bad, but it still irritates you daily.


  • 7. You decided to get a few “massages” hoping that would fix the pain, but all they did was feel nice and relaxing, and didn’t do anything to fix it long term


If any of these have happened to you - we would love to help you by inviting you to book a call to talk with one of our Specialist Physical Therapists to find out what can be done to help you. 

The fact that you’ve tried any or all of these things already is actually a GOOD THING because when you know what doesn’t work - you are closer to finding the thing that does!

Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. 

The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.

Talk To A Specialist Physical Therapist -> Click Here

“What Can You Do To Get Of Neck And Shoulder Pain?”...

Well, here's 4 things you can do:

  • 1. First off, you need to make a decision about getting help. So many people procrastinate for so long, thinking that the Neck and Shoulder Pain will "just go away with time", but then 6+ months down the line they’re still putting up with it, and nothing’s changed
 Or it gets worse...


  • 2. Next, do the RIGHT exercises - one of the best things to help you ease your Neck and Shoulder Pain is to do the right series of progressed exercises - the right exercises given to you by a Specialist Physical Therapist will help reduce pain, and allow you to move freely again quick - and make sure that the problems don’t come back anytime soon.


  • 3. Avoid sitting and sleeping in awkward positions - ever woken up with a painful neck? Or, after a long day spent sitting felt tightness in your shoulders? That’s because one of the worst things you can do that adds to neck and/or shoulder pain is sitting with bad posture, and sleeping in awkward positions. It would really help if you were given appropriate strengthening exercises for better posture, alongside hands-on treatment, to get you active and healthy as quickly as possible.


  • 4. Get​ real, “hands-on” Specialist Manual Physical Therapy - Manual Physical Therapy is proven to help people with Neck and Shoulder Pain faster than any other type of physical therapy. In fact at the El Paso Manual Physical Therapy it’s one of the most common injuries we see. If your Neck and Shoulder pain is affecting your job, if your sleep is disturbed by tightness or tension in your shoulder, if it stops you from keeping active, or it gets in the way of spending quality time with family and friends - Specialist Manual Physical Therapy can help get you back to living the life you deserve as quickly as possible.

If you would like to know how El Paso Manual Physical Therapy can help you live with less Neck and Shoulder Pain - we invite you to start with a completely free, no-obligation, risk free appointment at our clinic:

Note: This Free Taster Session is something that we offer to people who are very nervous or sceptical about Manual Physical Therapy - unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free taster session so that we can work with you to find out what is wrong and what can be done - without any financial risk on your part.  

So the next question is:

“How Can Choosing to See a Specialist Physical Therapist at El Paso Manual Physical Therapy Help You Get Rid of Your Neck and/or Shoulder Pain - In The Next Few Days?”

Here are just a few of the things El Paso Manual Physical Therapy can do for you:

  • We can quickly take away the pain and stiffness - often inside a couple of sessions


  • We can help you find out what’s really going on, and get to the root cause of your Knee Pain once and for all - often inside 20 minutes


  • Pain can “zap” you of energy and limit your ability to get peaceful sleep at night - we can help you enjoy sleeping at night and living with more energy each day


  • We will ensure that your problem is “corrected” and “healed” properly - and we will provide you with the perfect set of exercises that will speed up your recovery  


  • We can help you put an end to taking all of those painkillers that are no good for your health long-term


  • We can help you get to the end of the day without having to lie down to get Neck and Shoulder Pain relief.


  • We can help you avoid dangerous Neck or Shoulder surgery - and painful injections


  • We can help you keep out of the Doctor’s waiting room or from making repeat visits only to be prescribed more pills and injections!


  • We can help you get back to enjoying quality time with family and friends that Neck and Shoulder pain has stolen from you


  • We can help you to finally get a good night’s sleep without tossing and turning trying to find that one position that feels right  
  • Basically
 El Paso Manual Physical Therapy can help you get back to living life free from daily, annoying and chronic neck and/or shoulder pain.  

If you want to know what it costs - and what availability we have at our Physical Therapy Clinic in El Paso then please just click the button below and complete the short form:

“Hear From Happy Clients of El Paso Manual Physical Therapy”

Please enjoy watching case-studies of other people just like you who came to El Paso Manual Physical Therapy - and left much healthier and happier within just a couple of weeks:

A Word From The Owner

“My greatest passion in life is helping people in El Paso avoid injections, avoid surgery, keep mobile and stay healthy and active."

"There's nothing that gives me more satisfaction than helping someone who was on the verge of giving up and having neck or shoulder surgery not only feel good enough to cancel their appointment with the surgeon....but also get their mobility back, sleep normally again, return to doing active things and no longer have to miss out on activities with family and friends because of their annoying neck or shoulder problem."

"That's the reason I started El Paso Manual Physical Therapy! It's my personal mission to provide El Paso with a natural, long-term alternative to injections and surgery."